Your brain knows exactly, well before you reach for that door handle what muscles you gonna use and how you going to position your wrist,elbow etc.
Your brain has opened that door at least once before you actually,physically did it.
Humans brain is an amazing tool,which surprises us so often and we are constantly learning about it.
We know basics of how it works,but there is so many more questions,so much more to discover just like with universe.
Your brain has opened that door at least once before you actually,physically did it.
Humans brain is an amazing tool,which surprises us so often and we are constantly learning about it.
We know basics of how it works,but there is so many more questions,so much more to discover just like with universe.
Watching very popular these days talent shows or different types of competitions we can see how limitless are human beings abilities.
And all that has been an effect of incredible brain power.
As a fighter you need strong and conditioned body.
You need to work on your resistance,stamina,speed technique and power.
And all that has been an effect of incredible brain power.
As a fighter you need strong and conditioned body.
You need to work on your resistance,stamina,speed technique and power.
But all that is controlled by your brain.
All the reaction comes right from there.
All the reaction comes right from there.
By drilling those blocks and strikes.By working on the bags,pads,shadow boxing or in the sparring,we are teaching our brain how you want it to react in certain situations.
Of course in the fight is no much (if any) time to think.
That's why the more we practise,the quicker reaction we get,we do not sometimes realise when we actually do it.
Remember one more think if you teach your brain wrong technique,that's how it is going to react in spontaneous situation.
 | Krystian Ozog Instructor/Trainer/Fighter, GMMA Academy |
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