Also fire which is not being looked after can easily fade away.
To make that fire burning you simply need to take action.
It is always easy to achieve your goals with like minded people,with people going through this same path.
You can learn from others,hear about their experience and safe some time by using their guidance.
We don't always have to learn on our own mistakes,have your ears and eyes open then will be able to avoid some obstacles. That's how our GMMA coaches guide me.
New challenges and new supplementation with other types of activities which you might benefit from could be another mile step in keeping the fire burning.
We do suggest our GuruMuayThai and Gukwoone students different types of tests like;gradings,sparring,competitions.All of that gives you something to to work for keeps you focused and progressing.
Of course you do need to listen to your body and have right balance;work,recovery,sleep,nutrition.
Tiredness can damp down your fire too.
Sometimes you might need others to tell that you should take rest. (That's from my own experience:-)
Krystian Ozog
GMMA instructor, trainer & fighter
No comments:
Post a Comment